Category: Exercise
We must look beyond fish oil!
Everyone has been told that fish oil, commonly called omega-3, is good for your health.This has now been proven wrong. Fish oil consists only of an inferior and potentially harmful form of omega-3s called “derivatives.”
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PEOs equal less lactic acid for athletes
Our cells need unaltered, Parent EFAs every day. EFAs are “oxygen magnets” meaning they help oxygenate your cells. Cells with high oxygen content are far healthier and have resistance to toxins and damage.
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Study shows protein & Natural Fats Superior to Carbs
Study Shows Protein and Natural Fats are Superior to Carbohydrates in Reducing Blood Pressure and Improving Blood Profiles
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