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Posts
Diet & Weight Loss
- Study shows protein & Natural Fats Superior to Carbs
- Carbs are not your body’s preferred energy source!
- EFAs Eliminate Carbohydrate Cravings
- Only Healthy fats fulfill appetite
Essential Fatty Acids
- Study shows protein & Natural Fats Superior to Carbs
- Carbs are not your body’s preferred energy source!
- EFAs Eliminate Carbohydrate Cravings
- Only Healthy fats fulfill appetite
- We need omega 6 fats as well
- PEOs equal less lactic acid for athletes
- Brian Peskin Talks PEOS
Exercise
- Study shows protein & Natural Fats Superior to Carbs
- PEOs equal less lactic acid for athletes
- We must look beyond fish oil!
General News
- Carbs are not your body’s preferred energy source!
- Only Healthy fats fulfill appetite
- Brian Peskin Talks PEOS
