Only Healthy fats fulfill appetite
That’s right. Only fats naturally fulfill your appetite. That’s right. Because of their insulin response, carbohydrates can’t fulfill your appetite – the more you eat carbs, the more you desire.
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EFAs Eliminate Carbohydrate Cravings
Study Shows EFAs Eliminate Carbohydrate Cravings, Reduce Appetite and Increase Energy and Alertness
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